Acceleration Indiana

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Eat, Drink, Sleep and WIN!

13. October 2009

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We all love the game of hockey. Particularly the excitement and anticipation that grows

Hockey Players Warm Up

9. September 2009

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Warm up for Hockey players is an extremely important and often overlooked...

few basic nutrition guidelines can make a significant difference in playing to your full potential or running out of energy in that all important third period. This info may apply toward other sports!

“Warm-up – Perform Better, Reduce Risk of Injury”

12. May 2009

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All soccer players should be aware of the immportance of warm up...

The Need for SPEED!

7. May 2009

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The Need for Speed! Success in sports can frequently be expressed in one word: Speed! Do you have it? Can you get it?

Skiing Program

21. April 2009

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Get ready to hit the slopes with the Acceleration Indiana Ski Program. It is a fantastic training program designed to improve your conditioning so that fatigue is nearly eliminated. The program will help you decrease the amount of leg soreness the next day, which will enhance your fun, safety, and performance on day two! The training is tailored to [...]

Athletic Success

30. March 2009

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Successful athletic performance in sports relies on similar physical components. These components are improved through the training regimens that make up the Acceleration Indiana Sports Specific Training Programs.

Fitness Enhancement

12. March 2009

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At Acceleration Indiana our staff is committed to helping you meet your individual fitness goals.

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At Acceleration Indiana, we help athletes gain that edge, with personalized, professional sports training programs, scientifically developed to improve overall athletic performance and enhance self esteem. Our expertise, in part, lies in athletic, speed and velocity training, through the use of super treadmills, the hockey treadmill, plyometrics, core strengthening equipment, and strength training. Acceleration Indiana is a proud member of Athletic Republic.