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Average Throwing Velocity Increases

23. September 2009

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Average Throwing Velocity Increases

Training protocols have been tested and proven on hundreds of youth through MLB players.

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The Need for SPEED!

7. May 2009

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The Need for SPEED!

The Need for Speed! Success in sports can frequently be expressed in one word: Speed! Do you have it? Can you get it?

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Baseball | Softball

12. March 2009

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Playing baseball and softball require that you hit the ball harder, swing the bat faster, throw the ball farther, and run more explosively. Baseball players from youth to professional levels are “covering their training bases” by participating in the Acceleration Indiana Programs and improving their running speed, agility, throwing velocity and accuracy, and hitting skills. Our [...]

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Sport Specific Training

3. March 2008

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Sport Specific Training

Sport Specific Training Programs You might have the best equipment to play the game, but do you have the winning edge-strength, endurance, flexibility, speed and confidence· Our athletic enhancement training programs are for nearly every kind of athlete, for nearly every kind of sport: BASEBALL/SOFTBALL, FOOTBALL, BASKETBALL, HOCKEY, LACROSSE, RUGBY, VOLLEYBALL, SOCCER, TRACK & FIELD, CROSS COUNTRY, [...]

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