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Visit to Wright’s Gymnastics Academy

July 6, 2009

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Many gymnast, no matter what level they have achieved, find that they lack sprinting speed, running mechanics, and lower extremity power on the vault and or for floor exercises.

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The Need for SPEED!

May 7, 2009

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The Need for Speed!
Success in sports can frequently be expressed in one word: Speed! Do you have it? Can you get it?

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