The single most important conditioning element for hockey players...
Continue reading...13. October 2009
We all love the game of hockey. Particularly the excitement and anticipation that grows
Continue reading...14. September 2009
You’re now halfway thru the season and are hopefully seeing the benefits of the improvement efforts...
Continue reading...9. September 2009
Warm up for Hockey players is an extremely important and often overlooked...
Continue reading...14. August 2009
Playoffs are mostly over, so now is the time to assess...
Continue reading...1. August 2009
few basic nutrition guidelines can make a significant difference in playing to your full potential or running out of energy in that all important third period. This info may apply toward other sports!
Continue reading...30. July 2009
Shots on the goalie! Look! He's using the Patented Power Cords! The cords are used to work the muscles to improve blocking and stopping the pucks!
Continue reading...
14. October 2009
0 Comments