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See how incline treadmill training helps you decrease your 40yd by 2 tenths of a second!

16. July 2010

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See how incline treadmill training helps you decrease your 40yd by 2 tenths of a second!

incline versus level ground training at same stride frequency

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Volleyball Acceleration

15. July 2010

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Volleyball Acceleration

hitting, setting, serving...

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Football Fast!

15. July 2010

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Football Fast!

live, eat, sleep, and breathe football

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Sprint Cords — Patented — Feel the Resistance Training!

19. May 2010

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Sprint Cords — Patented — Feel the Resistance Training!

Patented Resistance!

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Acceleration Indiana Bounding Drills

14. April 2010

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Acceleration Indiana Bounding Drills

can you master this on the first day?

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Making the next level…

26. March 2010

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Making the next level…

It'll pay off!!!

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Plyometrics with Resistance!

25. March 2010

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Plyometrics with Resistance!

sports training at its finest!

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Shot Put Power & Distance!

12. March 2010

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Shot Put Power & Distance!

Shot with Resistance!

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