Acceleration Indiana

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Plyometrics with Resistance!

25. March 2010

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sports training at its finest!

Kicking Power!

30. September 2009

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Improve the high velocity muscle contraction as occurs with kicking by using the patented kicking cords!

Hydration Guidelines for Soccer Players during hot workouts

14. September 2009

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August, in Indian, is typically hot, sometimes very hot and humid. Intense exercise at temperatures greater than...

Soccer Over 20 years of research and development in biomechanics, exercise physiology, unique training protocols (over 2000) and proprietary training equipment (6 patents), back up our programs. We have the tools and professional staff to help you become the best that you can be. Acceleration Indiana is part of the Athletic Republic network, which [...]

“Warm-up – Perform Better, Reduce Risk of Injury”

12. May 2009

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All soccer players should be aware of the immportance of warm up...

The Need for SPEED!

7. May 2009

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The Need for Speed! Success in sports can frequently be expressed in one word: Speed! Do you have it? Can you get it?

Soccer

12. March 2009

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In the game of soccer, there is no substitute for good technique – except one; speed. A soccer player may have learned excellent touch in order to outsmart their opponent, but without the speed to move the ball down the field quickly and get in position, the player’s learned techniques might not be enough to [...]

Sport Specific Training

3. March 2008

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Sport Specific Training Programs You might have the best equipment to play the game, but do you have the winning edge-strength, endurance, flexibility, speed and confidence· Our athletic enhancement training programs are for nearly every kind of athlete, for nearly every kind of sport: BASEBALL/SOFTBALL, FOOTBALL, BASKETBALL, HOCKEY, LACROSSE, RUGBY, VOLLEYBALL, SOCCER, TRACK & FIELD, [...]

At Acceleration Indiana, we help athletes gain that edge, with personalized, professional sports training programs, scientifically developed to improve overall athletic performance and enhance self esteem. Our expertise, in part, lies in athletic, speed and velocity training, through the use of super treadmills, the hockey treadmill, plyometrics, core strengthening equipment, and strength training. Acceleration Indiana is a proud member of Athletic Republic.