games of inches that require split-second reactions, instinctual skills and lightning fast agility.
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Average Throwing Velocity Increases
September 23, 2009
Training protocols have been tested and proven on hundreds of youth through MLB players.
The Need for SPEED!
May 7, 2009
The Need for Speed!
Success in sports can frequently be expressed in one word: Speed! Do you have it? Can you get it?
Baseball | Softball
March 12, 2009
Playing baseball and softball require that you hit the ball harder, swing the bat faster, throw the ball farther, and run more explosively. Baseball players from youth to professional levels are “covering their training bases” by participating in the Acceleration Indiana Programs and improving their running speed, agility, throwing velocity and accuracy, and hitting skills. [...]
Sport Specific Training
March 3, 2008
Sport Specific Training Programs You might have the best equipment to play the game, but do you have the winning edge-strength, endurance, flexibility, speed and confidence· Our athletic enhancement training programs are for nearly every kind of athlete, for nearly every kind of sport: BASEBALL/SOFTBALL, FOOTBALL, BASKETBALL, HOCKEY, LACROSSE, RUGBY, VOLLEYBALL, SOCCER, TRACK & FIELD, [...]








January 10, 2013
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