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	<title>Acceleration Indiana &#187; Wrestling</title>
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	<link>http://www.accelindy.com</link>
	<description>Sports Training in Indianapolis</description>
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		<title>The Need for SPEED!</title>
		<link>http://www.accelindy.com/the-need-for-speed/</link>
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		<pubDate>Thu, 07 May 2009 17:21:16 +0000</pubDate>
		<dc:creator>Matt Schmitt</dc:creator>
				<category><![CDATA[Adventure Sports]]></category>
		<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[BMX]]></category>
		<category><![CDATA[Baseball]]></category>
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		<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Football]]></category>
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		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Rugby]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Soccer]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Sport Specific Training]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Track & Field]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[gary nelson]]></category>
		<category><![CDATA[Speed]]></category>
		<category><![CDATA[sprint cords]]></category>
		<category><![CDATA[the need for speed]]></category>
		<category><![CDATA[vype]]></category>

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		<description><![CDATA[The Need for Speed!
Success in sports can frequently be expressed in one word: Speed! Do you have it? Can you get it?
]]></description>
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		<title>Wrestling</title>
		<link>http://www.accelindy.com/wrestling/</link>
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		<pubDate>Thu, 12 Mar 2009 20:48:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sport Specific Training]]></category>
		<category><![CDATA[Wrestling]]></category>

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		<description><![CDATA[We are pleased to announce our new program specfically for the sport of wrestling. This protocol is designed to be performed two days a week for six weeks and uses our patented cord technology combined with one on one training. The focus is on enhancing the athlete quickness and power in wrestling specific moves such [...]]]></description>
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