Cross Country

Thu, Apr 9, 2009

5k Development! Tune up for the Mini!

Train Smarter not Harder! Smooth and Controlled Start! Powerful and Finesse Running Style! Maximize your Mechanics! Finally have a KICK! While keeping your miles up, this is your speed session, running economy and hill training all wrapped together! Age and Ability specific! Let’s work together to find the program that builds your speed and endurance!

Take your distance running to new levels!

For Details on the Cross Country program call any of the three locations!

North: 317.842.2702

South: 317.786.6000

Columbus: 812.341.3278

Couldn't Capture This Acceleration Athlete on the Camera!

Barely Captured This Acceleration Athlete on the Camera!

distance, running

This post was written by:

Matt Schmitt - who has written 71 posts on Acceleration Indiana.

a.k.a (Schmitty) Facility Manager at North / Director of Running Programs Member of Acceleration Indiana Team Since 2002 B.S. Degree in Exercise Science (IUPUI) Athletic Republic Level III Certified Certified Strength and Conditioning Specialist (CSCS) Varsity Four Years Division I Cross Country and Track Eagle Scout, 1996

Contact the author

Northside (Fishers):	317-842-2702
Southside (Greenwood):	317-786-6000
TLAC (Columbus):	812-341-3278
Renovo Ortho Ctr (Shelbyville):	317-421-1818

Acceleration Indiana

Cross Country

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Northside (Fishers):

317-842-2702

Southside (Greenwood):

317-786-6000

TLAC (Columbus):

812-341-3278

Renovo Ortho Ctr (Shelbyville):

317-421-1818

Contact Acceleration Indiana

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