Mini Marathon Training…

Fri, Jan 1, 2010

Cross Country, Sport Specific Training, Training Clips

How Can Acceleration Help?

Leg Power! Leg Turn-over!

Leg Stamina! Running Mechanics!

There are numerous ways Acceleration Indiana can help you drop your Mini time. We specialize in developing your running form to improve your times. Call or come in to talk to a trainer to find the best strategy and program for you.

Marathon, Mini, running

This post was written by:

Matt Schmitt - who has written 61 posts on Acceleration Indiana.

a.k.a (Schmitty) Facility Manager at North / Director of Running Programs Member of Acceleration Indiana Team Since 2002 B.S. Degree in Exercise Science (IUPUI) Athletic Republic Level III Certified Certified Strength and Conditioning Specialist (CSCS) Varsity Four Years Division I Cross Country and Track Eagle Scout, 1996

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At Acceleration Indiana, we help athletes gain that edge, with personalized, professional sports training programs, scientifically developed to improve overall athletic performance and enhance self esteem. Our expertise, in part, lies in athletic, speed and velocity training, through the use of super treadmills, the hockey treadmill, plyometrics, core strengthening equipment, and strength training. Acceleration Indiana is a proud member of Athletic Republic.