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	<title>Acceleration Indiana &#187; effort</title>
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		<title>In Season Development, Effort and Expectations</title>
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		<pubDate>Mon, 14 Sep 2009 17:35:44 +0000</pubDate>
		<dc:creator>Matt Schmitt</dc:creator>
				<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Sport Specific Training]]></category>
		<category><![CDATA[effort]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[improvement]]></category>
		<category><![CDATA[improvements]]></category>
		<category><![CDATA[in season]]></category>
		<category><![CDATA[kend bend]]></category>
		<category><![CDATA[leg strength]]></category>
		<category><![CDATA[mechanics]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[skating]]></category>
		<category><![CDATA[stride length]]></category>

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		<description><![CDATA[You’re now halfway thru the season and are hopefully seeing the benefits of the improvement efforts... ]]></description>
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