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	<title>Acceleration Indiana &#187; hit</title>
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		<title>Average Throwing Velocity Increases</title>
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		<pubDate>Wed, 23 Sep 2009 19:17:05 +0000</pubDate>
		<dc:creator>Matt Schmitt</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Sport Specific Training]]></category>
		<category><![CDATA[bat]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[hit]]></category>
		<category><![CDATA[Speed]]></category>
		<category><![CDATA[throw]]></category>
		<category><![CDATA[velocity]]></category>

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		<description><![CDATA[Training protocols have been tested and proven on hundreds of youth through MLB players. ]]></description>
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