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	<title>Acceleration Indiana &#187; wins</title>
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		<title>Speed! How to get it and Keep it!</title>
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		<pubDate>Fri, 14 Aug 2009 17:13:38 +0000</pubDate>
		<dc:creator>Matt Schmitt</dc:creator>
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		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Sport Specific Training]]></category>
		<category><![CDATA[accelerate]]></category>
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		<category><![CDATA[Speed]]></category>
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		<description><![CDATA[Playoffs are mostly over, so now is the time to assess... ]]></description>
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